Why Is Family Therapy Important?

Family therapy is very important because it can help families overcome all sorts of problems such as addictions, the illness of a member of the family or different behavioral issues. Family counseling will make the family stronger, it will not just make the problems go away but instead,  it will encourage its members to talk about their problems and try to fix them together.

The purpose of family therapy is to gather all its members in one place and persuade them to address all their issues, talk about everything that’s bothering them, their relationships, emotions and thoughts.

Usually, a family seeks the help of a specialized therapist when they notice that one of the members impacts the whole family with his/her behavior or when there is conflict between two members.

At VVFC, we provide you with complete life coaching services, including anxiety therapy, family therapy & more.

Feel free to contact us:

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

The 5 Major Types Of Anxiety Disorders

Anxiety disorders are normal reactions to stress, characterized by excessive feelings of nervousness, anxiousness or fear. There are 5 major types of anxiety disorders.

  1. Generalized anxiety disorder (GAD) is indicated by constant worry about little things, which normally are not a source of stress for other persons.
  2. Panic disorder is mainly characterized by panic attacks. During these panic attacks, one may get the impression that they are dying and they might also find it difficult to breathe.
  3. Social anxiety disorder or social phobia is a type of anxiety that affects your relationships with people. It can prevent you from talking to other people or even eating in front of them by fear of being constantly judged.
  4. Obsessive-compulsive disorder (OCD) is mainly characterized by repetitive behaviors such as cleaning, counting, hands washing or checking the same thing over and over again.
  5. Post-traumatic stress disorder (PTSD) is a disorder that can develop after being exposed to a traumatic event and physical harm has occurred.

At VVFC, we provide anxiety therapy in Las Vegas, so feel free to contact us and meet your specialist.

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

 

5 Natural Depression Treatments

Most depressed people feel helpless and alone but that doesn’t have to be like that. Along with therapy and medication, you can also help yourself to overcome depression.

You can find below some tips that can help you feel better:

  1. Eat healthy – depressed people tend to overeat so diet is very important.
  2. Do something new – it’s very important to push yourself and have an active life, for example go to a museum, go to a concert, travel.
  3. Exercise – exercising is helping the brain and can also have long term benefits.
  4. Sleep – depression can make it hard to sleep at night but not sleeping enough can make it worse.
  5. Get in a routine – depressed people need a routine so make sure you have a daily schedule.

At VVFC, we offer complete depression therapy services. Meet your therapist in Las Vegas by contacting us on any of the following:

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

What Is Divorce Counseling?

Divorce counseling can help you and your partner decide if you want to get a divorce, stay married or transition from being married to being single. A therapist will most likely not suggest to get a divorce, instead he will try to get to the bottom of the issue and do his best to fix your marriage.

Divorce counseling is a branch of psychotherapy meant to help couples recognize and solve their marital issues. Seeing a counselor can help both partners decide if they really want a divorce. They can discuss freely about their feelings and problems and they can try to overcome the conflicts they are encountering before reaching a final decision.

At VVFC, we provide divorce counseling services in Las Vegas, so feel free to contact us and meet our licensed specialist.

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

The Benefits Of Marriage Counseling

Nowadays, marriage counseling has become a necessity for most couples. Unfortunately, less than 5% of those couples agree to seek help and address their personal issues.

Marriage counseling is very effective. Some of the benefits are that it can help couples resolve personal issues, it can prevent major issues in the future and it can also help couples learn to resolve conflict and how to deal with it. Also, it is very important for couples to set goals and priorities for their marriage to work.

For marriage counseling to work, it is crucial that both partners are committed and fully dedicated.

At VVFC, we provide complete counseling services, including psychotherapy, marriage and couple therapy, addiction and other individual counseling services.

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

 

 

Getting Therapy For Addiction

Getting therapy for addiction can help you find out why  you started using drugs, alcohol or other substances. You can talk about your feelings, negative thoughts and behavior patterns. You can also learn how to cope with your addiction and make a plan on how to stay sober for a long period of time.

During addiction therapy, the counselor’s role is to conduct periodical tests, provide emotional support, conduct therapy sessions to get to the bottom of the addiction and even help the patients create an aftercare plan.

A good addiction counselor will also talk to your family and help out during the healing process which can be very long and hard for most of the patients.

At VVFC, we offer complete addiction therapy services. Meet your therapist in Las Vegas by contacting us on any of the following:

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

 

 

 

What Is Child Therapy?

Child therapy is almost the same as therapy for adults. It was designed for children, in order to help them talk about their feelings and thoughts. The focus is mainly on solving issues, finding solutions and understanding their feelings.

The big difference between these two types of therapy is that with children,  the therapist needs to make sure they understand what is happening and they are comfortable talking about their problems.

Among the issues that can affect children are divorces, bullying, trauma of all kinds, sexual, physical and emotional abuse, or even mental illness.

At VVFC, we offer child therapy services so feel free to get in touch with our therapist for more details.

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

 

 

 

 

 

When To Best Meet A Psychotherapist

More and more people consider today visiting a psychologist or a therapist. Either they confront chronic and serious mental problems, or simply want to discover more about themselves, the many opt for this specific meeting.

The best time to meet a therapist would therefore be any time you feel that some counseling would get you out of the issues you’re dealing with. Personal development will therefore be dedicated to all those who don’t necessarily face family, relationship or addiction problems, but need to find out more about how to become the better person, either professionally or socially.

At VVFC, we provide complete counseling services, including psychotherapy, marriage and couple therapy, addiction and other individual counseling services.

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180

How To Learn Stress Management

We are all facing stressful moments in everyday life, but how many of us know how to deal with stress? Stress management requires some self-knowledge, which means that everytime every each of us is facing highly-stressful situation must immediately know how to manage the moment and relieve the stress as quick as possible.

Talking to a therapist or specialist can be of great help. A certain number of counseling hours may teach you how to not get precipitated and make wrong decisions or moves due to stress level and therefore get more confident and get out of stressful situations unaffected.

Individual therapy or personal development counselor can be crucial for all those who want to improve their stress management and overcome specific situations successfully.

At VVFC, we provide psychotherapy and individual therapy for all those who are willing to discover themselves and learn how to improve their stress management.

Who Needs Psychotherapy

Since there dozens of mental disorders people confront in the every day life, either we are aware of or not, most of us would be better to visit a psychotherapy every now and then.

Anxiety, small forms of depression, anger, emotional disorders are part of us, therefore understanding how to deal with them it’s crucial, otherwise some of these mental issues may become long-term, which eventually can affect us in very serious ways.

Couples, addicted individuals, families, marital or professional relationships may all represent causes of specific disorders. Losing a job or suffering from a break-up, or even worse, losing someone very close can lead us to the situation of considering psychotherapy.

At VVFC, we provide complete counseling services and psychotherapy for all, including the addicted, marriage and family counseling, individual therapy in Las Vegas.

Meet your psychotherapy in Las Vegas by contacting us at any of the following:

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone(702) 320-3180