Social media is one of the most popular platforms for people to stay connected, share information and express themselves. However, social media can also be a major contributor to mental health issues.
One of the most common mental health issues that social media contributes to is anxiety. The constant stream of information from social media can create a feeling of being overwhelmed or being left out. It can also create a feeling of not being good enough or not having enough time in the day. These feelings are all related to anxiety and can lead to depression if they are not dealt with properly.
There are many ways that people use social media that may be detrimental to their mental health. One such way is comparing themselves to others on social media by comparing their lives and accomplishments with others’. This type of comparison often leads people to more anxiety and personal crisis of identity.
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