Psychotherapy

All of us have bundled within us simple and complex Storage centers holding mental and emotional memories of every event down to the most finite and/or obscure piece of our “puzzle” of which our lifetime is comprised. We may find ourselves urged to “forget it and move on” and sometimes that may be all we need to deal with a minor matter. At other times though it is most profitable for us to look into and study ourselves deeply in a thorough life context if we are to be able to gain insight, understand ourselves and others at a fundamental causal level from which we are able to quite rework our personal behavioral, mental and emotional operations, get “unstuck” as it were from early less clearly understood self-limiting, even damaging, beliefs about ourselves and others affecting our life expectancies and actions. Continue reading Psychotherapy