By definition, mental health is the state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively, and is able to make a contribution to her or society.
Also, mental health is a term that is used to describe the mental state of an individual. It includes their ability to think, feel and act.
Mental health problems are a type of mental health condition that can affect an individual’s thoughts, feelings or behaviour. The specific problems are not always serious but they can have a big impact on someone’s life if they are not treated early enough.
Common mental health problems include depression, anxiety and eating disorders such as anorexia nervosa and bulimia nervosa. Some of the mental health types also include:
- bipolar disorder
- hearing voices
- panic attacks
- personality disorders
At VVFC, we offer complete life coaching services, including psychotherapy, counseling, individual and couple therapy, in Las Vegass.