How To Improve Your Self Confidence

Are you dealing with a low confidence? Don’t worry, we are all facing this from time to time. However, in case you’re too concerned about it, here are some ways you can boost your self-confidence.

Avoid gossip at work. Pratt says workplace gossip destroys the self-confidence of the gossiper because it reveals the gossiper’s need to be seen as “in the know” or superior to the person at whom the gossip is directed.

Deal with frustrations as soon as they occur. Resolving minor issues and conflicts in a positive way with minimum drama not only relieves your frustration, it presents you to co-workers and bosses as a competent, responsible person.

Use self-esteem affirmations to overcome negative self-beliefs that limit your initiative in the work place. Articulate the limiting belief, such as “I am not very talented” and replace it with a positive affirmation, such as “I am talented and competent on the job.”

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