Insomnia is a common sleep disorder that affects many people. It can be acute or chronic and can result in a variety of symptoms. Insomnia is typically caused by stress, anxiety, depression, a new sleep schedule or other factors.
The treatment for insomnia varies depending on the severity and the cause of the insomnia. Treatment options for insomnia include cognitive behavioral therapy, relaxation techniques and medications like sleeping pills or antidepressants which are prescribed by a doctor.
At VVFC, we provide behavioral therapy anywhere across Las Vegas.