How To Recognize Panic Disorder

In case you are facing long-term anxiety or you know that you are sensitive to it, you may also deal with panic disorder. In order to recognize panic disorder, we help you better understand it by mentioning some of the panic disorder symptoms and causes:


As mentioned above, all those sensitive to anxiety and neuroticism are also very likely to suffer from panic disorder. Confronting fear too often, suffering from childhood traumatic events or facing any kind of negative emotions may be a good sign of panic disorder. However, for much better verdict, you suggest that you meet a therapist.


To get better understanding on the symptoms of panic disorder, here are some of those you may be dealing with during this type of disorder: palpitations, pounding heart, sweating, chest pain or discomfort, fear of dying, numbness or a tingling sensation, chills or hot flashes.

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