Keeping yourself motivated may be a difficult task to accomplish, especially if you must pick yourself up against an action that doesn’t bring too much satisfaction. However, there are solutions on how to deal with lack of motivation when facing the daily unstoppable machine tasks.
First of all, try to find meaning in everything that you do. Don’t try to imagine that the tasks you accomplish are completely useless, but rather useful for somebody else. At the same time, as long as you do other things that bring meaning to your life, there’s no reason you should let your motivation get drained by things you don’t enjoy doing.
Indeed, certain people face lack of motivation on all aspects, and this may have something to do with more serious issues than motivation itself. Studies show that anxiety, depression, mental health issues can lead to complete lack of motivation, regardless of that activities that are are involved in every day.
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