During this pandemic period, coping with anxiety, fear or even depression can be very effective if done the right way. In case you're dealing with such problems due to coronavirus and the news around it, it's highly important that you understand that you can avoid running into difficulty.

First of all, going out from time to time while avoiding crowds can be of great help. Therefore, finding some time for jogging, walk your pet or simply go out with your partner can distract you from all these coronavirus-related news that may affect your mental health.

Also, doing very practical things at home can be of great help since this will surely distract you from the psychosis created around coronavirus topic. Finally, get in touch with as many people as possible, as often as possible, either by phone or meet them face to face, thus maintaining healthy relationships with people you trust is important for your mental well-being.

At VVFC, we offer complete counseling services. Meet your therapist in Las Vegas by contacting us at any of the following:

Address: 6960 O’Bannon Dr. Suite 190
Las Vegas, Nevada 89117

Phone: (702) 320-3180